Roberta wrote:
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> This book is by Udo Erasmus, called Fats that Heal, Fats that Kill. As far
> as I know it is the most detailed book that completely outlines the
> biochemistry of fats as a nutrient in the human diet.  He discusses the
> need for fats, and talks about how cooked fats (of any type) can be

Chet replies:
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I've been using Udo's Perfected Choice Blended Oil (I think that's the
name--at least close to it) for a couple of months now to get the fatty
acids and am very happy with the results... smoother and softer skin are
the most noticeable.

Chet Day
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