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Raw Food Diet Support List <[log in to unmask]>
Subject:
Re: Q: C and E during a fast
From:
Dr Bernarr <[log in to unmask]>
Date:
Sat, 4 Jan 2003 20:37:10 EST
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Raw Food Diet Support List <[log in to unmask]>
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In a message dated 1/4/2003 5:11:40 PM Pacific Standard Time, [log in to unmask]
writes:


> Subj:Q: C and E during a fast
> Date:1/4/2003 5:11:40 PM Pacific Standard Time
> From:<A HREF="mailto:[log in to unmask]">[log in to unmask]</A>
> Reply-to:<A HREF="mailto:[log in to unmask]">[log in to unmask]</A>
> To:<A HREF="mailto:[log in to unmask]">[log in to unmask]</A>
> Sent from the Internet
>
>
>
> According to most sources of information, vitamin C and vitamin E are not
> stored and therefore are required in diet daily.  What happens to these
> vitamins during a fast?
>
>   Do we get depleted of C and E during a fast?
>
>   Are they stored, contrary to most sources of information?
>
>   Does the body stop needing them during a fast?
>
>   Or what?
>
Your body never does the wrong thing. When your inherent intelligence in your
body chooses to cause you to fast, i.e. physiologically rest, it obviously
knows you may need Vitamins C, E, etc. So your body somehow homeostatically
helps you successfully cope with such during your fast.

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