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Subject:	Re: magnesium
From:	David Ross <[log in to unmask]>
Date:	Fri, 23 Jan 1998 17:10:44 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (18 lines)

Hi Roberta - Here's some info on the magnesium content of sea vegetables
that was provided to me by Maine Coast Sea Vegetables. The cited amounts are
per 100 g, dry I assume.

alaria:918mg
dulse:271mg
kelp:900mg
laver:378mg


>I cannot find magnesium content of sea vegetables, which
>may be high in magneisum, but they aren't in the books I have.  Any
>suggestions, comments appreciated.

David
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