><< Has anybody else on this list read Aagonus's book and/or following his
> recommendations?  >>

>I read the book, but I'm not following his recommendations, as I'm
>learning to let my body tell me what to eat and when.  I have been enjoying lots of raw
>honey, though;)

I am in the process of reading his book and am following it.  I have been
very happy with it.  Introducing the raw animal products has made all of
the difference in the world for me.

Virginia