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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 23 Mar 2004 06:09:59 -0600
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Paleolithic Eating Support List <[log in to unmask]>
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From:
Kristina Carlton <[log in to unmask]>
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So how do you all get enough fiber in your diet? I try to eat lots of
veggies, but some days it's easier to just grab some protein, like on
weekends when we're busy and running around. I have psyllium seed husk
capsules, but they tend to make me feel bloated when I take them. Just
wanted to see how everybody else handles this.

Thanks,
Kristina

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