>Michael Anthony <[log in to unmask]> wrote:
>
>The sleep regimen, sleeping or resting in total darkness from around
>sundown to sun up, has given me a feeling that I can control myself in
>all areas of my life and not be controlled by my compulsive needs or
>desires.

Hmmmm.....where I live (in Ohio) that would mean sleeping 13 or 14 hours in
the winter.  Do you follow this sleep pattern in the winter, also?

I can't imagine spending that much time asleep, or how much my life would
suffer if I did.  There wouldn't be time for anything else except work.


--Dena