>Michael Anthony <[log in to unmask]> wrote: > >The sleep regimen, sleeping or resting in total darkness from around >sundown to sun up, has given me a feeling that I can control myself in >all areas of my life and not be controlled by my compulsive needs or >desires. Hmmmm.....where I live (in Ohio) that would mean sleeping 13 or 14 hours in the winter. Do you follow this sleep pattern in the winter, also? I can't imagine spending that much time asleep, or how much my life would suffer if I did. There wouldn't be time for anything else except work. --Dena