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Subject:
From:
Kenny Brown <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 19 Dec 1999 10:48:21 -0800
Content-Type:
text/plain
Parts/Attachments:
text/plain (19 lines)
If I were trying to increase my w3, besides eating
fish, would whole flaxseeds be a digestable
alternative?  Or do I need to use just the oil?  Also,
anyone know anything about grapeseed oil?  It is very
high in Polyunsaturated fat, but does that make it
have a higher w3 content?  Thanks for any help with
this.

Kenny B.(Temporarily confused on all the oils issuses)



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