Skip Navigational Links
LISTSERV email list manager
LISTSERV - LISTSERV.ICORS.ORG
LISTSERV Menu
Log In
Log In
LISTSERV 17.5 Help - PALEOFOOD Archives
LISTSERV Archives
LISTSERV Archives
Search Archives
Search Archives
Register
Register
Log In
Log In

PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Menu
LISTSERV Archives LISTSERV Archives
PALEOFOOD Home PALEOFOOD Home

Log In Log In
Register Register

Subscribe or Unsubscribe Subscribe or Unsubscribe

Search Archives Search Archives
Options: Use Forum View

Use Proportional Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
Re: Food sensitivities
From:
Jim Swayze <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 1 Aug 2002 11:36:12 -0500
Content-Type:
text/plain
Parts/Attachments:
text/plain (25 lines)
>That's very helpful.  I have ADD (no H), and while paleo helps with its
more grievous symptoms, it doesn't cure it.

I am 35 years old and have had ADD issues which years ago involved
treatment with Ritalin and psychotherapy.  I decided during my junior year
in college that I would stop the Ritalin, stop seeing the doctor, and
attempt to control the symptoms with diet.  So I cut out sugar and caffeine
and limited alcohol consumption.  Know what?  That got me half way there, a
bargain I was willing to live with in order to avoid the Ritalin.  (Even
though I wasn't completely "normal" from an ability to focus standpoint,
half way was a long way from where I started).  It wasn't until I started
eating paleo three years ago that I got the other half and more.  I am now
as focused and content as I was when I took the Ritalin but I have all the
other physical benefits of paleo: lack of bloating, even-keel energy levels
throughout the day, etc.

I know for a fact that, physiologically, eating paleo actually DOES cure
ADD.  Your situation probably has to do with the fact that you've gone so
many years as a person with ADD that you've probably not behaviorally
adjusted to the new chemistry.  Add to that the fact that the ADD person
tends to surround themselves with other ADD folks who don't exactly provide
good models for behavior and it can be tough to drop some of the symptoms.

Jim Swayze

ATOM RSS1 RSS2

LISTSERV.ICORS.ORG CataList Email List Search Powered by LISTSERV