On Mon, 30 Apr 2001 21:10:18 -0500, Michael DAuben <[log in to unmask]>
wrote:

>The problem is, I'm single and have a rather
>commute to work every day.
>
>Any other busy professionals on the list care to share some
>ideas on how to cope with this sort of schedule and still
>eat like a hunter-gatherer? <g>

See my page for a link to paleo microwave cooking. It takes < 10
minutes to make each meal. I make a meal and take with me
in a 2qt container to the gym (so I can begin eating right
after weightlifting). I take 2 containers to work - one
for a midmorning meal and the other to reheat at lunch.

Paleodieting microwave-style has to be the most time efficient
diet there is. It is a myth that you can't microwave cook meat
so that it tastes great, if done correctly.

Philip Thrift
http://www.paleofitness.com