On Sun, 5 Dec 1999, gerard farrell wrote:

> Troy, I love raw liver but I haven't had some in a long
> time because, as far as I can remember, Todd said in one of
> his postings that it was high in carbs and as I'm trying to stay in
> ketosis I've stopped eating it. I miss it mucho!

As meats go, liver is higher in carbs because it contains stored
glycogen.  Whether it is enough to throw you out of ketosis is
another question, and I don't know the answer.  A bit of
experimentation with ketostix should tell you.

Todd Moody
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