Hans Kylberg wrote:
>
> At 12:07 1999-09-17 -0400, Ilya wrote:
> >> There is a woman here who makes a non dairy  "yogurt" out of fermented
> >> sunflower seeds and hemp seeds. Are hemp seeds paleo?
> >Oooo, tell us more. I kept thinking that there must be a good paleo
> >starting point...
>
> So what is "paleo" and what is not? If You eat the seeds as they are
> it might be "paleo" apart from the fact that sunflower is from the
> new world, and we are not. To have enough to make several meals from it
> You need more than a stick and a stone.
> If we define "paleo" as everything that is not grains, diary or beans,
> then it is ok.
In case it wasn't clear - I was interested in this because any method
for producing yogurt-like food from sunflower seeds can most likely
be used to produce something similar from at least some nuts.

Ilya