From: Ashley Moran <<As for probiotics (Kristina's suggestion)... well the thought of swallowing more bacteria is really, *really* not appealing right now, no matter how friendly they are.  Maybe in a day or two.  Also, all the
ones I've seen advertised are milk or yoghurt drinks, which is a big
no-no for me.


Ashley,

You can get dairy free probiotics in capsule form... check out [phone] your local healthfood shop.

Dedy