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Subject:
Re: Ketosis and exercise/and grain
From:
Thomas Bridgeland <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 18 Nov 2005 08:50:57 +0900
Content-Type:
text/plain
Parts/Attachments:
text/plain (12 lines) 
On Friday, November 18, 2005, at 06:57  AM, JK Gatto wrote:
>
>
> I can attest to this.  I might also add that standard aerobics causes
> me to crave carbs but with intense lifting I have to force myself to
> eat.  I've always hated aerobics and this method works for me.  Two to
> three days a week is plenty for this type of workout.

Some people hate running and some don't. Running never caused me to
crave carbs in particular. I find it is very easy to run long and fast
on low carb. YMMV

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