If I remember correctly, the Eades in Protein Power Lifeplan recommended Carslon's lemon flavored cod liver oil.

Mark


>
> From: Marianne Fuller <[log in to unmask]>
> Date: 2002/04/05 Fri AM 10:38:02 EST
> To: [log in to unmask]
> Subject: cod liver oil
>
> from the various posts on this subject, it sort of sounds like cod liver oil
> is actually the BEST way to get omega 3s, and the cheapest. Better than flax
> oil and better than fish oil capsules. On the other hand, Neanderthin and
> Paleo Diet both seemed to play it down. If more questions will be submitted
> to Dr. Cordain, could this be one of them: is cod liver oil the best source
> of omega 3s, or flax oil, or fish oil capsules? Personally I'm confused at
> this point (but that's not anything new, on the subject of proper diet).
>