Dori wrote

>Drs. Eades (Protein Power) and their former partner Ron Rosedale used/use
>enough protein to support lean body mass (LBM), not body weight.  I've seen
>the latter term mentioned several times of late; maybe that's what was
>meant?  At any rate, using only enough protein for LBM prevents too much
>protein which can impede fat loss (gluconeogenesis).  Up your activity
>level?  Up protein accordingly.  Ron's protein formula considers both LBM
>and activity level to calculate how much protein needed each day.  No, I
>don't have it in my personal files (sorry).

The Eades use this formula for protein requirements:

Sedentary=LBM x .5
Moderately Active=LBM x .6
Active-LBM x .7
Athlete=LBM x .9

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