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Wed, 4 Apr 2007 10:44:42 -0700 |
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On Apr 4, 2007, at 10:28 AM, Kathryn Rosenthal wrote:
> I wonder if it would be helpful for some of our list members to let
> us know what sources of fat they are using?
>
> I take 2 teaspoons daily of cod liver oil (lemon flavor). Also eat
> a lot of nut butters - use it as a dip for organic apples, pears,
> celery. Organic walnuts, hazlenuts and pecans, avacados, first
> cold pressed olive oil on salads. Organic meats.
>
> Kath
P.S. forgot to list lots of fresh organic eggs from my Paleo
chickens, right now, averaging four a day, lightly cooked with raw
yolks.
ginny
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