You wrote:

>Hi all, Actually renewing my commitment to low carb, but I am encouraging
>myself to eat some fruit.  I was on Atkins and lost 30 lbs.  I had an
>exacerbation of MS, with the treatment of steroids about 6 weeks ago, and I
>am having trouble getting my diet going again.  Depression has kind of
>taken hold because my remission is not going as well as it previously did.

I can't speak to MS directly, though I know that many people have
had tremendous relief from it through following a paleo approach.
And as to depression---I have suffered from chronic depression
for many years, but since going paleo, have found complete relief
from it without any medication.  And I'm losing weight, too.

.:. Craig