Rhonda,

From experience I write:  When nothing works that man says or knows, just got to keep trusting in God, look for everything He does (whether it appears directly to lead to sleep or not), praise Him and keep on keeping on!

Now, sorry if I sound a bit trite.  That's not what I mean, but sixteen months plus into this thing causes me to know that I'm living above where I should be but certainly not where I want to be!  <Smile>

--
Carol
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  ----- Original Message ----- 
  From: Rhonda Partain 
  To: [log in to unmask] 
  Sent: Sunday, December 03, 2006 6:48 AM
  Subject: Re: hello


  I do so hate it when I can't sleep, I seem to be in a bad sort of cycle  lately..don't sleep well at night, so take a nap during the day, and then again I can't sleep well at night!!!

  I really need to figure out something, some say setting up a schedule of a bedtime routine helps.anyone got any good ideas?

  Rhondas