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Subject:
From:
"Daniel R. Lurie" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 8 Sep 1999 14:08:00 EDT
Content-Type:
text/plain
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In a message dated 9/7/99 12:14:18 PM, [log in to unmask] writes:

<< > Also termed by some people 'fast burners'.

> Other people ('slow burners')

I assume these are terms from the Protein Power book.
Do they have a "test" to determine which category you
most likely fall under? >>

    No. You start at 30 grams (non-fiber carbs) per day, plus x amount of
complete protein (based on your muscle mass and activity level), then each
week you add 10 grams carbs a day til you stop losing weight and thats your
magic #. Of course, if you add more muscle you can potentially eat more carbs
without getting fat.

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