In a message dated 7/21/99 8:04:59 PM, [log in to unmask] writes:

<< I know that in my own case, Omega-3 fatty acid supplementation in the form
of
fish oil capsules helps my health, and makes my fatty acid balance more in
line
with what is likely to have been found in Paleolithic diets (cf Udo Erasmus,
PhD, and Barry Sears, PhD on fatty acids in Paleolithic diet).
 >>
Which goes back to  my previous question about flaxseed meal.

        Flax is supposed to be much higher in omega-3s than fish oil
(cheaper, too). Is there any reason why I should avoid it on NeanderThin?