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Subject:
From:
Jean-Louis Tu <[log in to unmask]>
Reply To:
Raw Food Diet Support List <[log in to unmask]>
Date:
Mon, 16 Nov 1998 10:20:43 +0100
Content-Type:
text/plain
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Kirt:

> Has anyone ever seen an analysis of marrow that they could share with me?

I myself once wasted a lot of time searching such an analysis on the
Web, without success. The only data I've ever seen on marrow was
posted on the Paleodiet list, but there is no info on beef bone
marrow. However, one would expect it to be mainly monounsaturated fat.


ELK            Brain    Muscle    Adipose    Marrow    Kidney

Saturates      41.3%    34.2%     53.4%      20.0%     66.0%

Mono           33.0%    28.8%     34.0%      75.5%     32.3%

Poly           26.0%    35.5%      8.6%       4.9%      1.7%

N6/N3 ratio     1.14    3.72       3.39       5.23       NA

P/S ratio       0.63    1.04       0.16       0.24     ~0.03


BEEF (USDA)

Saturates       44.3%   44.9%      53.3%       NA       44.9%

Mono            35.9%   50.8%      43.2%       NA       28.2%

Poly            19.8%    4.3%       3.2%       NA       26.9%

N6/N3 ratio      0.52   2.84%       3.6%       NA       66.0

P/S ratio        0.45    0.09        .06       NA       0.60


--Jean-Louis Tu <[log in to unmask]>

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