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Subject:
From:
Jean-Louis Tu <[log in to unmask]>
Reply To:
Raw Food Diet Support List <[log in to unmask]>
Date:
Fri, 26 Mar 1999 08:11:45 +0100
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Lance Cummings wrote:

> Nutritional yeast is a great source for B Vitamins!!!!

I found at <http://arrs.envirolink.org/VRG/vegan.html#vitb12>

and <http://www.organicmarket.com/nutrition/b12sources.htm#reliable>

that the RDA in B12 can be supplied by 1 or 2 teaspoons of Red Star
T-6635+ nutritional yeast (but nothing is said about other brands).


--Jean-Louis Tu <[log in to unmask]>

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