Here's one of my favorites.  I do eat raw nuts/seeds and digest them just fine
and think they're delicious - I find it interesting that so many people don't
digest them well (OTOH I cannot digest cooked carbs like bread or pasta).  I'll
take a bowl full of one type of seeds/nuts or make a mix of whichever ones
appeal to me, then take the sea vegetable called "silky sea palm" and toast a
handful of this seaweed on a low heat (about 200 F) for 20-30 minutes.  They
become very crispy and you just crumble it up with your hands and sprinkle it
onto the nuts.  It is very delicious.

Regards,
Roberta


Elnora Van Winkle wrote:

> Christopher:
> One solution I have found through Sally Fallon is to soak the nuts
> (almonds, sunflower, pumpkin, sesame,  for 8-12 hrs, drain, then squeeze
> lemon and sprinkle Celtic salt and kelp powder over them, stir, and then
> dehydrate them for @24 hrs at a low temp.  This creates a remarkably
> yummy snack, kind of like the roasted tamari almond effect.
>
> Thanks for the suggestion. Problem is I eat them instinctively, so I
> need to know if they taste good by themsevles.
>
> Ellie
> Emotions and Nutrition http://pages.nyu.edu/~er26