At 22:37 1998-09-21 -0500, James wrote:
>search for this information on the internet (unsuccessfully).  Is there a
>web page or other way for me to get this info for myself?

I just serched for "yams" on Alta Vista and found a page with a question
form to fill in. I have not saved the URL.

>If we use cooking as a paleo option, then it certainly seems okay to eat
>yams, legumes, and then even grains.

But apparently some yams is edible raw...
And grains are to be found only for short periods.

- Hans