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Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 14 Apr 1998 09:09:04 -0700
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What do people on the list think of hazelnut butter?

My son adores it.

It is high in lots of nutrients including fats and proteins. Per one ounce
serving, it has 10 g  of fats, 4 g  of proteins, and   5 g per serving of
carbohydrate. I  sometimes add a little olive oil to each serving to
increase the ratio  of fats to carbohydrates.

This is one food I don't have to struggle to get down him (as compared to
fish, for example)

Per one ounce serving it also has:

Calories---188
calories from fat---171

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