>What sort of hand blender? The two metal beater kind or the new ones with a
>plastic shaft? What else in a paleo kitchen are these good for?
>
I have a Bamix (plastic shaft), with which I grind nuts to make nut flour
and nutbutters.
It is good for Steak Tartare and grinding the meat for Pemmican.
Also I grind together raisins and nuts to make fruitnutballs which are a
good substitute for the traditional SAD cookie.

All the best,
Susan