>I've been eating raw foods for the past few weeks (prior to that, my
>diet was somewhere around 80% raw and 20% cooked - mostly rice or
>pasta, or eggs - for some 3 months).  And so, for the 3-4 months, I've
>seen my body go through what I hope is a detoxification process of
>some sort, accompanied by some fairly significant loss of weight (I am
>currently under my ideal weight by some 15lbs, and very slowly going
>down).

It might just be a detox you are going through and when it has run its
course you will start putting on weight again. The problem is that you
really have no way of knowing and rather than risking running into
nutritional deficiences of some kind if I were you, I would play it
safe and put some more proteins and fats back into my diet and maybe
some cooked foods as well. Your body might even detox better with more
of these foods in your diet. Best of luck and let us know how it goes!

Welcome to the list!

Best, Peter
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