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Subject:
From:
Paul Wheaton <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 26 Aug 1997 20:05:52 -0700
Content-Type:
TEXT/PLAIN
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TEXT/PLAIN (36 lines)
>
>         If you're that tall you have a lot of Lean Body Mass that needs to
> be fed.  I'm only 5'9"&1/2, so I don't need that much more food.  Also, if
> you are well muscled, you need more food.  If you're not hungry, don't
> worry.  NeanderThin has a way of making people eat more than they did
> before, and they still loose weight.

I have a fair amount of muscle in my legs.  I've been doing some ST and
building upper body.

So I could eat about double of what you are eating and be okay?  I don't
think I could every day, but just thinking that its safe would be a big
comfort.

>         Several pounds of meat and fat per day should provoke rapid weight
> loss.  How much do you still have to loose?  NeanderThin follows Power Law
> for weight loss.

Power Law?

> The heavy people drop fast.  Maybe 10 pounds in the
> first week as their glycogen is burned off and the surrounding water is
> flushed away.  People who have, say, 50 lbs to loose are going to see a
> very slow weight loss.  Set point is freaky like that.  It goes up without
> hesitation, but it doesn't like to go down.  NeanderThin is a way to lower
> the set point to its minimum, but it does take a while.  Right now, I'm at
> my "set point," and next week I'll be there too, but lighter.

Set Point?

I have lost 94 pounds with low carb diets over the last 13 months.  I have
over 50 to go.  Things have slowed down a LOT and this eat like a bird
thing is working poorly and I'm getting sick of it.

Neanderthin sounds like a key to losing faster while eating more.

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