Sheila:
>> Ellie, what is the safest simplest way to begin incorporating RAF in the
>> diet in the US? All organic, pasture fed?

Ellie:
>eating Sashimi in Sushi bars.
>salt water fish
>oysters
>chicken, sometimes liver
>eggs
>Coleman

Sheila:
Ellie, many thanks. I'm in the stage of contemplation! Great sequencing.
One store in Tucson carries Coleman exclusively.

Kind Regards,
Sheila Shea
http://www.sheilas.com
http://listserv.azstarnet.com/cgi-bin/lwgate/INTEST_HEALTH/