At 07:34 AM 7/11/97 -0400, you wrote:
>An acquaintance of mine has been diagnosed with fibromyalgia.  Does anyone
>have nutritional/dietary info that would help her?

        another thing that is important is getting enough sleep.  Most of these
women do not sleep well and they do not stretch when they wake up.  I
always take 400 mg. of magnesium before bed to stop my brain from working
too hard.  She might want to try low dose (1 mg) melatonin.


Mother of the alphabet soup boys.

Bryn Bailey October 17, 1984 -      ADHD, gifted, LD and allergic
Aubrey Bailey April 12, 1986 -      ADD, gifted, and allergic
Devin Bailey April 10, 1988 -       ADHD, talented, LD and allergic
Curran Bailey January 30, 1990-     ADD, LD, CP, NI
Erin Bailey May 6, 1993-            ADHD, gifted, and allergic

http://www.geocities.com/HotSprings/3995/