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Subject:
From:
Jeffrey J Schaefer <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 23 Jan 2003 18:15:27 -0500
Content-Type:
text/plain
Parts/Attachments:
text/plain (14 lines)
>That all depends on what you mean by "recommended daily
>nutritional intake."  If you're talking about the government's
>recommendations, you're right, but they're far below what most
>nutritionists would recommend to restore one's health.  Today's
>food is much, much lower in vitamins etc. than the food our paleo
>ancestors ate.
>

I suppose you are right and since this is a topic about calcium i should
have included that according to FitDay the RDA for calcium is 1000mg and
that i am somewhere around 1800mg.

JeffS

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