Mime-Version: |
1.0 (Apple Message framework v482) |
Content-Type: |
text/plain; charset=US-ASCII; format=flowed |
Date: |
Sun, 18 Aug 2002 15:32:26 -1000 |
Reply-To: |
|
Subject: |
|
From: |
|
In-Reply-To: |
|
Content-Transfer-Encoding: |
7bit |
Sender: |
|
Parts/Attachments: |
|
|
On Sunday, August 18, 2002, at 01:15 PM, Balzer, Ben wrote:
> Well,
> all seeds contain lectins and other poisons. I know Cordain says
> they're OK.
> But I certainly disagree.
> There are at least 4 paths to paleo-
> archeological/historical
> hunter-gatherer diets
> naked and sharp and a rock stick rule
> avoid antinutrients (toxins).
> All arrive at much the same diet.
Well, what about coconuts? They are seeds, and were a popular food
among the settlers here (in Hawai'i). Surely the naked with a stick
works just fine. (I suppose I could use a rock instead of a stick, that
may work better). Does anyone know what the nutritional profile of
coconuts is?
Erik
|
|
|