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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: new to paleo
From:
Richard Geller <[log in to unmask]>
Date:
Tue, 14 Aug 2001 10:03:52 -0400
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Paleolithic Eating Support List <[log in to unmask]>
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Jim Cales wrote:
> As a hint:  lard *is* beef suet as far as I know.   We make our own lard
> here as the stuff from the store has hydrogenated things it it...
> bleech!  Smells up the house but makes really great fried chicken.

lard=rendered pork fat

suet=beef fat esp. from around the kidneys

tallow=rendered beef fat

--Richard

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