<<Disclaimer: Verify this information before applying it to your situation.>> Thank you all for responding to my question..on the road? nuts,fritos,freshfruit,small cups of canned fruit,deli salad,rice cakes,balance bars,deli rice and meats,yogurt,puddings,fresh vegetables,carrots,celery,canned tuna,sardines. Jody icq#22357402 Eugene,Oregon One can only accept in others what one can accept in oneself. james baldwin