<<Disclaimer: Verify this information before applying it to your situation.>> I forgot the most important is to have a juicer that you will use and it is easy to clean or you wont use it.I use my crok pot alot and rice almost every day.I dont have a pressure cooker but I was told it is very useful...I make my pizza xcrust in a waffle iron with mochi or dragon toast.It is best for me to stay away from yeast products... Jody icq#22357402 Eugene,Oregon