<<Disclaimer: Verify this information before applying it to your situation.>> Not wishing to open up another can-of-worms today, I notice the references to wheat-allergies rather than intolerance to wheat. I believe a food intolerance results from the inability to produce the enzyme to break down the food, whereas an allergy causes the body to create an antibody to fight it I think I am 'wheat and gluten' intolerant rather than allergic to wheat and gluten. N'est-ce-pas? Valerie, California