<<Disclaimer: Verify this information before applying it to your situation.>> List, I've had responses from about 25 people so far. The following are the essence of the messages so far: 2 suggested the problem may be tendonitus 4 suggested carpal tunnel 7 suggested one of the following forms of arthritus: 4 - plain old arthritis 2 - osteoarthritis 1 - basal joint arthritis 2 people had a problem with hand pain involving the middle finger, one found relief with a chiropractor after a neck treatment. 1 suggested fibromyalgia 4 people had symptoms before going GF, and found relief with continued GF diet and time. 2 suggested avoiding potatoes and tomatoes (members of the nightshade family) 1 individual had surgery for joint pain, I'm not sure whether the joint was replaced or "cleaned out". Several suggestions were made for various combinations of vitamins and minerals, including: Vitamins B3, B5, B6, C, D, E Minerals Calcium and Magnesium Rhus Tox was suggested as a homeopathic remedy Glucosamine Sulfate and Chondrotin were suggested in combination A suggestion was made to avoid NSAID's as a possible contributory factor in continued deterioration of the joints. 4 people are using a splint or brace on a regular basis, especially when using the computer keyboard. 1 individual uses exercise, the piano to flex her hands and maintain mobility/flexability. As you can see, there is a wide variety of possibilities for the cause and treatment of the discomfort. Also, I was somewhat suprised at the frequency of this condition in one form or another. I tend to believe that there is a conection with the diet, absorption of vitamins and minerals, occupation or use of computer equipment and family history. Almost everyone suggested a visit to the Doctor. There was one suggestion for use of magnetic products for the treatment of "stiff fingers, thumb and wrist discomfort, trigger finger and repetitive motion problems" (I have an e-mail address for those of you that would like more information on these magnetic devices). I think, for the time being, and until I can get in to see the Doctor, I'm going to pursue the vitamin/mineral course of action. This seems least invasive, least costly, and a reasonable course of action until professional help can be obtained. Thanks to all of you that responded. This kind of information colection is what makes this network work so well. I appreciate your suggestions and your willingness to share the information with the group. Take care. Dave T.