<<Disclaimer: Verify this information before applying it to your situation.>> Dear Friends, Just when I was about to throw in the towel and give up on my vegetarian lifestyle, I found this shareware cookbook online. It is on the honor system as you can freely view it and use it. The Author does not appear to be a celiac nor do all of his recipes contain entirely GF ingredients, yet he's pretty consistent, and tries to give special warning throughout for people like you and I who should not eat a specific ingredient. For those who can, he gives alternatives for the wheat eaters in parenthesis. I found this a different point of view and enjoyed the reverse perspective. As always, read and check your ingredients, call before you consume, and realize that some of his suggestions may NOT be gluten free. A good example: In his alternative sweeteners category he offers the suggestion to use "barley malt syrup" DON'T use it, you know you can't have it, and besides, has plenty of other alternative sweeteners listed. :-D Anyway, if you are an alternative grain eater (quinoa, millet, teff etc.) then you might find these recipes enjoyable. Just remember to be sensible. The address is: http://www.vitalita.com/cookbooks.html Hope this helps someone, Lynda Swink .. * >\< * * * \|/ [log in to unmask] \|/ \|/ So.CA \|/ _@V