<<Disclaimer: Verify this information before applying it to your situation.>> At 09:28 AM 4/4/1999 +0000, Claire Bucalos wrote: >A friend of mine found some GF spelt bread at a health food store. I >had read not to eat spelt bread even if it said GF. Can anyone help? > >Thank you. Since this comes up now and then I thought I'd send this reply to the list. All you have to do is look in any dictionary and you will find something like this: spelt (spelt) n.a primitive wheat, Triticum spelta, native to S Europe and W Asia: used chiefly for livestock feed. -vance