<<Disclaimer: Verify this information before applying it to your situation.>> Dear Listmembers, Thought that this might help some of you when you were out shopping and thought that you'd grab a salad at McDonald's. I thought that when I went to WalMart the other day. Well, no salads there so being that the only other thing that I could safely eat would be a plain ham- burger with no bun, and maybe some fries, I opted to wait until I got home to eat lunch. So, I guess that we can't assume that we can all get a salad at Mc Donald's. Take care, Karen from Central NY, USA