<<Disclaimer: Verify this information before applying it to your situation.>> My daughter is plying me with cookbooks--bless her! Found a really good one which solves a few problems for us--low carb & gf. Take a look at THE LOW-CARB COOKBOOK by FRAN McCULLOUGH. Very impressive, and since the recipes are low=carb, most are gf or can be made gf. There are some interesting recipes for "crackers" using just cheese. A friend has made these and said they are great. Ann