<<Disclaimer: Verify this information before applying it to your situation.>> I have DH and am looking for non-fruit GF snacks to have at my desk at the office. Let me quickly cover obvious choices and their drawbacks (only from my point of view): Candy - too much chocolate can be bad for you Popcorn - too messy Crackers - contain glutens Gluten-free rice bars (brand-name escapes me) - too many loosen my stool Tortilla chips - too loud, messy, and fatty I would be grateful if others could provide suggestions or provide a Web link which had suggestions. Thank you. "Heaven is the home of our heart." - "Heaven" by The Psychedelic Furs