<<Disclaimer: Verify this information before applying it to your situation.>> HI. I hope that these foods work out well for you. Did you check with the manufacturers to make sure that they are processed in GF conditions? That was the first thing that I learned at my support group. I stated that I found rice crackers at the supermarket for one dollar less a package than at the health food store where they were stated GF. The leader said, do you realize that you don't know if the conditions that those crackers were made under were GF? The company had no phone number or address on the package, so now I stay on the safe side and pay the dollar more . You can't always go by the ingredients on the label to make sure a product is GF. Best wishes for a happy holiday. Karen From Central NY, USA