<<Disclaimer: Verify this information before applying it to your situation.>> Hi, Regarding the increased hunger. I think it might be one of two things. First, the foods that I eat now are much lower in calories than what I ate before. For example, I eat corn tortillas instead of bread. Well, an average corn tortilla is 30 Kcalories and an average slice of whole wheat bread is about 120 Kcalories. Second, my wife has several times mentioned how much my diet used to seem like an allergy-addiction, (I have known I have CD for over 30 years, but only went GF last year). That's where you are addicted to food, but you eat it anyway <grin>. My point on this one is that my body is still craving the satisfaction that I received from the wheat based foods, and it has not yet reset itself to my new, one year old, diet. Bob Bob Chapman Aliso Viejo, CA 92656 USA [log in to unmask] 714.448.9578 fax: 714.831.4432