<<Disclaimer: Verify this information before applying it to your situation.>> Dear Folks - I have noticed I sometimes react to cotton seed oil in various products. Unfortunately, I am allergic to not just wheat, but soy and corn, besides being severely lactose intolerant. I find my snack food options especially sparse, as a result, and have turned to Utz chips and canned oysters in cotton seed oil, which seem to bring out DH. (I used to eat Japanese rice crackers, but the manufacturer has added lecithin, so the soy source is now of concern.) I now resort to baked potatoes with extra virgin olive oil, for snacks with red wine, usually. Any suggestions? Xyra McLean, VA