<<Disclaimer: Verify this information before applying it to your situation.>>

In a message dated 97-06-13 16:26:13 EDT, Mary Brown wrote:

<< Of  course malnutrition does show up in the hair and nails. Anyone else
notice better nails? >>

Before going GF my hair was falling out in handfuls and my nails were weak,
ridged and cracked.  I've been GF for 2 years now and two of the first
improvements I noted were that the hair loss stopped and my nails improved
quite a bit.
Linda Vogue
Canby, OR