<<Disclaimer: Verify this information before applying it to your situation.>> Since I had had a reaction to Boston Market's chicken, I called the toll-free number and inquired further. According to the lady I talked to, the "Deep Marinade" chicken contains: Caramel color, chicken, chicken meat, citric acid, flavoring, carea gum, lactic acid, potassium phosphate, salt, soybean, sugar, tapioca, and wheat I was ready to ask questions about the caramel color and the flavoring, when she got to the last ingredient. Then I asked her about the g-f list that Lynn posted. She brought it up on her screen, and she clarified that the ORIGINAL RECIPE chicken is gluten-free, but that is not what is in the Boston Market stores now. I suggested they update their database. Jenny Rackley Woodinville, WA