<<Disclaimer: Verify this information before applying it to your situation.>> I went grocery shopping last night....Anyhow, there are some ingredients in things that I'm not so sure about. I'm hoping you guys can help me out since I'm actually pretty new at this. One of the the things has Xantham Gum and the other is carageenan (Yes, I couldn't resist that Ben and Jerrys peanut butter cup ice cream). I'm hoping these are ok because I'll just be shattered if I can't have Ben and Jerrys. :) BTW, I found some Pamela's chocolate chip cookies (wheat free/gluten free). They are just heavenly. I also bought some rice pasta which is also GF and some pancake/biscuit mix that is GF. I'm guessing most of you know about Pamela's cookies since you've been doing this a while. They are a bit spendy though, $2.85 for 9 cookies. Though the biscotti only has 6 pieces. It's good for treats anyway. I have the evil problem of bread now. I couldn't find any pre-made bread. I'll look around the net for recipies. :) Thanks. Lady Ariel