<<Disclaimer: Verify this information before applying it to your situation.>> I'm putting together a list of easily portable backpacking/ bicycling/ briefcase foods that are lightweight (no cans or liquids), compact and durable (no refrigeration needed and not likely to crumble, melt, burst or spill in a pack; not too smelly if properly wrapped). If you have suggestions for this list, please email them to me directly. I will summarize to the List when finished. **Whoever mentioned Omega Bars: please let me know the name, address or phone of the manufacturer. No retailers in Northern California have heard of them.